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Our 5 Go-To Instagram Accounts for a Mood Boost

September 12, 2018

How to use Instagram for a Mood Boost

If you've been too snooze-button friendly of late and feel like you need to inject some spring in your step, don't worry, you're not alone. We've had our share of those days too. And if you're like us, then these inspirational accounts will give you the boost you need to get motivated when the sun rises.

@spiritualmovement

This account is nothing but immense positivity. Waking up to one of these images swimming in your daily feed is bound to help you get immersed in how amazing you are.

And it's always nice to get a little reminder of how everything you need is actually already within yourself. Good way to start the day, right?

@bodyposipanda

Some days are 'I-woke-up-like-this' days, and some are 'meh' days. And when the mehs hit hard, it's nice to surround yourself with positive, confident people – even if only online.

Megan, or @bodyposipanda, shows us that you don’t need to fit into society's mold to be happy and healthy. She’s proven that confidence is key. And her words ain't so bad at gettin' a girl uplifted either:

A positive mindset can impact every decision made and the people around you. Kindness is the answer (but be kind to yourself first!)

                 

@mynameisjessamyn

Who says you have to have a six-pack and lanky legs to strike a yoga pose? Jessamyn breaks boundaries while she's back-bending and her awesomeness is spine-tingling. She invites everyone into her comfort zone, and thank the skies, it's a pretty roomy zone because she's such a wondrous lady. There's plenty of space for everyone to hang out (while letting it all hang out).

                 
  

@meetmindful

A page of pure alacrity to set you up for a great day. These short quotes that take 2.4 seconds to read can have an uplifting effect that lasts 24 hours. As humans, sometimes all we need is a reminder to stay human. And sometimes that means a walk in nature or a beautiful meal, or sometimes an inspirational quote will do the trick.

              
                 
        

@bornwildproject

Ever get the impulse to just DO SOMETHING ? Whether you can relate to this or not, you can’t look at this page without feeling motivated to get outdoors and explore. These influencers show that it’s ok to get your hair in a frizz in order to have fun. Make it your goal to feel fulfilled by the end of the day.

Find a local outdoors spot that you can connect with. Unplug, let the water rush in between your toes and the wind tickle your hair. Studies show that when in nature, the brain naturally relaxes and allows your body to de-stress. You can forget about that important deadline for a couple seconds. Trust us.

                
                 
                 

What other Instagram accounts are great mood-boosters for you? Tag us @gardensofthesun on your fave ones or post them below!


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